
Ham and Cheese Onigirazu
تكلفة $5, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
Ham and Cheese Onigirazu
تكلفة $5, توفير $5
المصدر: Recommended by CookPal
- 15 Min
- 1 عدد الوجبات
- $5
المكونات
Rice
- 🍚 1 bowl (200g) cooked white rice
- 1 tsp yukari seasoning
- 🟩 1 sheet nori seaweed
Protein
- 🥚 1 egg
- 🍖 2 slices ham
Dairy
- 🧀 2 slices cheese
Vegetables
- 2 shiso leaves
Seasoning
- 🧂 Pinch of salt
الخطوات
Mix the egg with a pinch of salt in a microwave-safe container. Microwave at 600W for 40 seconds without covering, stir, and microwave for another 40 seconds.
Mix the cooked white rice with yukari seasoning.
On a sheet of plastic wrap, layer the nori, half of the rice, cooked egg, ham, cheese, shiso leaves, and the remaining rice. Wrap tightly with the nori and let it sit for a few minutes before cutting in half.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 15gبروتين
- 40gكربوهيدرات
- 10gدهون
💡 نصائح
This recipe is perfect for busy mornings as it requires no stove or knife.You can substitute shiso leaves with spinach or lettuce for a different flavor.Wrap tightly to ensure the onigirazu holds its shape.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.