
Ham and Milk Quiche
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
Ham and Milk Quiche
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $12
المكونات
Essential Ingredients
- 1/2 can canned ham
- 🍄 2 whole mushrooms
- 🧅 1/2 onion, sliced
- 🥚 2 eggs
- 🥛 1/2 cup milk
- 1 cup cream
- 6 dumpling wrappers
- 🧀 100g mozzarella cheese
- 🧂 Pinch of salt
- Pinch of pepper
الخطوات
Dice the canned ham and mushrooms into large pieces, and slice the onion thinly.
Heat oil in a pan and sauté the onion with a pinch of salt and pepper.
In a bowl, mix eggs, milk, cream, salt, and pepper until well combined.
Place dumpling wrappers into muffin tins to form a bowl shape.
Fill the dumpling wrappers with sautéed onion, diced ham, and mushrooms, then pour the egg mixture over them.
Top with mozzarella cheese generously and sprinkle parsley flakes.
Bake in a preheated oven at 170°C (340°F) for 20-25 minutes until golden brown.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 20gبروتين
- 25gكربوهيدرات
- 30gدهون
💡 نصائح
Use fresh parsley for garnish to enhance the presentation.You can substitute dumpling wrappers with puff pastry for a flakier texture.Serve with a side salad or a glass of milk for a complete meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.