
Ham and Potato Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 3 عدد الوجبات
- $8
Ham and Potato Stir-fry
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 3 عدد الوجبات
- $8
المكونات
Vegetables
- 🥔 3 potatoes
- 🥕 1/2 carrot
- 🧅 1 onion
Protein
- 200g spam
Seasoning
- 🧂 1/3 tsp salt
- 3 dashes pepper
- 2 tbsp sesame seeds
Cooking Oil
- 1 tbsp vegetable oil
الخطوات
Slice potatoes, carrots, onions, and spam into thin strips of similar size.
Soak sliced potatoes in cold water for 10 minutes to remove excess starch.
Drain the potatoes and pat them dry to remove excess water.
Heat vegetable oil in a pan over medium heat and stir-fry the carrots for 2 minutes.
Add the potatoes to the pan and stir-fry until they are tender.
Once the potatoes are partially cooked, add onions and spam to the pan and stir-fry together.
Season with salt and pepper, adjusting to taste.
Sprinkle sesame seeds and stir-fry briefly to finish the dish.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 12gبروتين
- 40gكربوهيدرات
- 15gدهون
💡 نصائح
Soaking potatoes removes excess starch and prevents sticking.Pre-cooking potatoes can save time during stir-frying.Adjust seasoning carefully as spam is salty.Serve immediately for the best texture and flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.