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Hamachi Sesame Marinated Rice Bowl

تكلفة $10, توفير $5

المصدر: Recommended by CookPal

  • 40 Min
  • 1 عدد الوجبات
  • $10

المكونات

  • Fish

    • 🐟 100g hamachi

  • Grains

    • 🍚 200g cooked white rice

  • Vegetables

    • 🧅 Chopped green onion, as needed

  • Condiments

    • White sesame seeds, as needed
    • 1 tbsp mirin
    • 1 tsp soy sauce
    • 2 tsp miso
    • 1 tbsp ground white sesame
    • 1/2 tsp grated ginger

الخطوات

1

Cut the hamachi into bite-sized pieces. Mix all ingredients except miso in a bowl and microwave for 30 seconds at 600W. Let cool.

2

Add miso to the mixture and stir to create the sesame miso marinade. Add the hamachi and refrigerate for 30 minutes.

3

Serve cooked white rice in a bowl, top with marinated hamachi, chopped green onion, and white sesame seeds.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 25g
    بروتين
  • 50g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh hamachi for the best flavor and texture.Adjust the amount of sesame seeds and green onion based on personal preference.Pair with a side of miso soup for a complete Japanese meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.