CookPal AI
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Handmade Salted Tofu

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

  • 1,441 Min
  • 2 عدد الوجبات
  • $3

المكونات

  • Main

    • 🧈 300g silken tofu
    • 🧂 1 tsp salt

  • Finish

    • Drizzle of olive oil
    • Pinch of black pepper

الخطوات

1

Pat the silken tofu dry with kitchen paper and rub salt evenly over its surface.

2

Wrap the tofu in kitchen paper, place it on a tray, add a weight on top, cover with plastic wrap, and refrigerate for 24 hours.

3

Serve the tofu on a plate, drizzle olive oil, and sprinkle black pepper.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 10g
    بروتين
  • 3g
    كربوهيدرات
  • 6g
    دهون

💡 نصائح

This dish is perfect for meal prep as it can be stored in the fridge for up to 2 days.Experiment with different toppings like soy sauce or sesame seeds for variety.Use firm tofu if you prefer a denser texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.