
Hanpen with Cod Roe Sauce
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Hanpen with Cod Roe Sauce
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Seafood
- 1 piece hanpen
- 1/2 piece cod roe
Condiments
- 1 tbsp mayonnaise
- 1/3 tsp Japanese dashi powder
Liquids
- 💧 30 ml water
Herbs
- 2 leaves shiso
الخطوات
Cut the hanpen into bite-sized pieces. Slice the shiso leaves thinly. Make a cut in the cod roe and extract the contents.
In a microwave-safe container, mix Japanese dashi powder with water and heat at 600W for about 30 seconds to dissolve.
In a bowl, combine the cod roe and mayonnaise. Gradually add the heated dashi mixture while stirring.
Heat a frying pan and cook the hanpen on medium heat until both sides are golden brown. Plate the hanpen, pour the cod roe sauce over it, and garnish with shiso leaves.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 5gكربوهيدرات
- 10gدهون
💡 نصائح
Hanpen is a soft fish cake that pairs well with creamy sauces.Shiso leaves add a refreshing herbal note to the dish.This dish is quick to prepare and perfect for adding variety to your meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.