CookPal AI
recipe image

Herb Grilled Pork Tenderloin

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 180 Min
  • 4 عدد الوجبات
  • $15

المكونات

  • Meat

    • 400g pork tenderloin block

  • Seasoning

    • 🧂 1 tsp salt
    • 50cc white wine
    • 🧈 30g salted butter

  • ☆ Seasoning

    • 2 tbsp olive oil
    • 2 tbsp basil paste
    • 🧂 1/2 tsp salt

الخطوات

1

Trim off any white sinews or fat from the pork tenderloin.

2

Rub salt all over the pork and let it rest for 30–40 minutes. Pat dry with kitchen paper.

3

Mix the ☆ ingredients in a bowl and coat the pork thoroughly.

4

Place the pork on a baking tray lined with parchment paper and bake in a preheated oven at 100°C for 50–60 minutes. Wrap in aluminum foil and let it rest for 30–40 minutes.

5

In a pan, combine butter, white wine, and the juices from the baked pork. Bring to a boil, then simmer on low heat until the sauce thickens.

6

Slice the pork into 5mm thick pieces, plate, and pour the sauce over.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 30g
    بروتين
  • 5g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Use fresh basil paste for a more vibrant flavor.Pair with a glass of white wine for a complete dining experience.Serve with roasted vegetables or mashed potatoes for a balanced meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.