CookPal AI
recipe image

Herbed Chicken Patties with Tomato Sauce

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Meat

    • 🍗 200g ground chicken
  • Vegetables

    • 🧅 1/4 onion, minced (50g)
    • 🍅 5 mini tomatoes, quartered
  • Oil

    • 1 tbsp olive oil
  • Seasoning

    • 1 tbsp sake
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp cornstarch
    • 🧀 1 tbsp grated Parmesan cheese
    • 1 tsp dried oregano
    • 3 tbsp ketchup
    • Pinch of salt and pepper

الخطوات

1

Mince the onion and quarter the mini tomatoes. Remove stems from the tomatoes.

2

Combine mini tomatoes, ketchup, and a pinch of salt and pepper in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Stir to create the tomato sauce.

3

Mix ground chicken, minced onion, sake, salt, pepper, cornstarch, Parmesan cheese, and oregano in a bowl. Divide into 6 portions and shape into patties.

4

Heat olive oil in a frying pan over medium heat. Add the patties and cook until browned on one side. Flip and cover with a lid, cooking on low heat for 3–4 minutes until fully cooked.

5

Plate the chicken patties and drizzle with the tomato sauce.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 15g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

Pair with a side of crusty bread or a fresh salad for a complete meal.Use fresh oregano if available for a more aromatic flavor.This dish pairs well with a glass of red wine.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.