CookPal AI
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High Protein Cottage Cheese Mac and Cheese

تكلفة $5, توفير $7

المصدر: Recommended by CookPal

  • 10 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Pasta

    • 🍝 1/2 cup high protein elbow pasta, such as Banza

  • Cheese

    • 1/2 cup cottage cheese
    • 🧀 1 ounce Cheddar cheese, grated
    • 🧀 1/2 ounce Parmigiano Reggiano cheese, grated
    • 1 tablespoon Cheddar cheese powder

  • Milk

    • 🥛 2 tablespoons high protein 2% milk, such as Fa!rlife

  • Condiments

    • 1 dash Worcestershire sauce
    • 🥫 1/4 teaspoon Dijon mustard

  • Seasoning

    • 2 teaspoons everything seasoning blend

الخطوات

1

Bring a large pot of salted water to boil. Add pasta and cook until tender with a bite, about 7 minutes.

2

Meanwhile, in a food processor or high-powered blender, add cottage cheese, Cheddar cheese, Parmigiano Reggiano, Cheddar cheese powder, Worcestershire sauce, Dijon mustard, and milk. Season with salt and pepper. Blend until smooth.

3

Drain pasta, and return pasta to the pan. Pour in cheese sauce. Add everything bagel seasoning; stir to combine. Serve immediately.

المغذيات

لكل سيرف واحد

🔥

1122

سعرات حرارية

  • 62g
    بروتين
  • 156g
    كربوهيدرات
  • 28g
    دهون

💡 نصائح

Use a high-protein pasta, such as chickpea or lentil pasta, to further boost protein content.Serve immediately to enjoy the creamy texture before it thickens.Customize the seasoning blend to suit your taste—add chili flakes for a spicy kick!

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.