CookPal AI
recipe image

Hijiki Tartar Hot Sandwich

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Bread

    • 🍞 6 slices of sandwich bread

  • Cheese / Dairy

    • 🧀 3 slices of melting cheese

  • Hijiki Tartar

    • 80g cooked hijiki
    • 🥚 1 boiled egg
    • 🐟 1 can of oil-packed tuna (70g)
    • 🥄 1 tbsp mayonnaise

الخطوات

1

Cut the crusts off the sandwich bread. Drain the oil from the tuna can.

2

In a bowl, combine the hijiki, boiled egg (mashed with a spoon), tuna, and mayonnaise to create the hijiki tartar.

3

Place melting cheese and hijiki tartar evenly on half of the bread slices, then cover with the remaining bread slices. Seal the edges by pressing with a fork.

4

Toast the sandwiches in a toaster for about 5 minutes or until golden brown.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 15g
    بروتين
  • 40g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

You can prepare the hijiki tartar in advance and store it in the fridge for up to 2 days.Experiment with different types of bread for varied textures and flavors.Serve with a side of fresh salad or soup for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.