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Hirayachi (Okinawan Savory Pancake)

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Batter

    • 🐟 1 can (70g) oil-packed tuna
    • 🥚 1 egg
    • 1/3 bunch chives, chopped
    • 1 tsp Japanese dashi powder
    • 🧂 1/4 tsp salt
    • 🌾 150g all-purpose flour
    • 💧 150ml water

  • Cooking

    • 1 tbsp salad oil

الخطوات

1

Cut the chives into 3cm pieces.

2

In a bowl, beat the egg, add water, and mix. Add dashi powder, salt, and flour, then mix until smooth. Stir in tuna and chives.

3

Heat half of the salad oil (1/2 tbsp) in a frying pan over medium heat. Pour half of the batter into the pan, spreading it into a round shape. Cook until the surface dries.

4

Flip the pancake and cook the other side until golden brown. Repeat with the remaining batter to make two pancakes.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 30g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Serve with soy sauce, ponzu, or mayonnaise for dipping.This dish is perfect as a snack or appetizer.You can substitute chives with green onions for a similar flavor.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.