CookPal AI
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Honey Ginger Stir-fried Chicken and Sweet Potato

تكلفة $8, توفير $7

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Protein

    • 🍗 250g chicken thigh

  • Vegetables

    • 🍠 250g sweet potato
    • 1 piece ginger

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1.5 tbsp soy sauce
    • 🍯 1 tbsp honey

الخطوات

1

Cut the chicken thigh into bite-sized pieces.

2

Cut the sweet potato into bite-sized pieces with the skin on, soak in water, and drain. Microwave for 3 minutes and 30 seconds at 600W. Slice the ginger into thin strips.

3

Heat salad oil in a frying pan over medium heat. Add chicken and stir-fry until the color changes. Add sweet potato and ginger, stir-frying until the sweet potato is coated in oil.

4

Add the seasoning ingredients (sake, soy sauce, honey) and stir-fry until well combined.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 30g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh ginger for a stronger flavor.Pair with steamed rice for a complete meal.Microwaving sweet potatoes beforehand ensures they cook evenly in the pan.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.