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Honey Mustard Grilled Chicken Skewers

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main

    • 🍗 200g chicken thigh
    • 1/2 tbsp vegetable oil

  • Marinade

    • 1 tsp sake
    • 🧂 Pinch of salt and pepper
    • 1 tsp soy sauce

  • Honey Mustard Sauce

    • 🍯 2 tsp honey
    • 2 tsp grain mustard
    • 2 tsp mayonnaise

الخطوات

1

Cut the chicken thigh into bite-sized pieces.

2

Mix the chicken with marinade ingredients in a bowl and let it sit for 3 minutes. Skewer the chicken pieces.

3

Heat vegetable oil in a frying pan over medium heat. Cook the skewers until browned on one side, then flip and cover with a lid. Steam for 3 minutes until fully cooked.

4

Add the honey mustard sauce ingredients to the pan and coat the skewers evenly.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Serve with steamed rice or salad for a complete meal.You can prepare the marinade and sauce ahead of time for quicker cooking.Use chicken breast for a leaner option.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.