
Honey Soy Fried Chicken Thighs
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 60 Min
- 2 عدد الوجبات
- $10
Honey Soy Fried Chicken Thighs
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 60 Min
- 2 عدد الوجبات
- $10
المكونات
Main Ingredients
- 🍗 10-11 pieces of chicken thighs
- Adequate amount of cornstarch
Seasoning
- A pinch of black pepper
- 2 tbsp soy sauce
- 🍯 1 tbsp honey
- 🧂 1 tbsp sugar
الخطوات
Defrost the chicken thighs and remove excess skin. Cut into appropriate sizes.
Season the chicken with black pepper and coat evenly with cornstarch.
Heat a low-moisture pan with a thin layer of oil (about 0.5 cm). Place the cornstarch-coated chicken into the cold oil.
Cover the pan and cook on medium-low heat for about 7-8 minutes until steam condensation occurs. Flip the chicken and fry evenly.
Prepare the sauce by mixing soy sauce, honey, and sugar.
Drain excess oil from the pan and pour the sauce over the chicken. Simmer for 2-3 minutes until coated evenly.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 30gبروتين
- 25gكربوهيدرات
- 20gدهون
💡 نصائح
Use chicken thighs for a tender and juicy texture.Low-moisture pans allow frying with minimal oil, making this dish healthier.Serve with steamed rice or fresh vegetables for a balanced meal.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.