
Horse Mackerel and Aromatic Vegetable Mixed Sushi
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
Horse Mackerel and Aromatic Vegetable Mixed Sushi
تكلفة $10, توفير $15
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Fish
- 🐟 140g horse mackerel, filleted
Grains
- 🍚 300g freshly cooked rice
Vegetables
- 1 myoga
- 4 shiso leaves
Seasonings
- 🌰 2 tsp white sesame seeds
- 🧂 1/2 tsp salt
- 4 tbsp vinegar
☆Seasonings for Sushi Vinegar
- 2 tbsp vinegar
- 🍬 2 tsp sugar
- 🧂 1/2 tsp salt
الخطوات
Prepare the horse mackerel by filleting and marinating it in 4 tbsp vinegar and 1/2 tsp salt for 15 minutes.
Mix the freshly cooked rice with the sushi vinegar made from 2 tbsp vinegar, 2 tsp sugar, and 1/2 tsp salt.
Slice the myoga thinly and chop the shiso leaves finely.
Combine the marinated horse mackerel, seasoned rice, sliced myoga, chopped shiso leaves, and white sesame seeds in a large bowl.
Serve the mixed sushi in bowls or on a plate for an aesthetic presentation.
المغذيات
لكل سيرف واحد🔥
350
سعرات حرارية
- 20gبروتين
- 50gكربوهيدرات
- 5gدهون
💡 نصائح
Use fresh horse mackerel for the best taste.Adjust the amount of vinegar and sugar in the sushi vinegar to suit your preference.Serve immediately for the freshest flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.