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Horse Mackerel Miso Soup

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Fish

    • 🐟 Scraps from one horse mackerel
  • Vegetables

    • 🧅 10cm (30g) of green onions, thinly sliced
    • 2 thin slices of ginger
  • Condiments

    • 1.5 tbsp miso
  • Liquids

    • 💧 300ml water

الخطوات

1

Thinly slice the green onion diagonally and cut the ginger into thin strips.

2

Use kitchen scissors to remove the dorsal fin from the fish scraps. Arrange the scraps in a strainer and pour hot water over them for blanching.

3

Place the fish scraps, ginger, and water into a pot and heat over medium heat. Skim off any foam or scum that appears, then add the green onion. Cover and simmer on low heat for 5 minutes.

4

Turn off the heat and dissolve the miso into the soup. Heat again over medium heat until it comes to a gentle boil.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Use fresh fish scraps for the best flavor.Blanching the fish scraps is crucial to remove any unpleasant odors.Adjust the amount of miso to your taste preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.