
Hot Plate Chicken Pilaf
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $15
Hot Plate Chicken Pilaf
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $15
المكونات
Grains
- 🍚 360cc uncooked rice
Protein
- 🍗 250g chicken thigh
Seasoning
- 1 tbsp sake
- 🧂 Salt and pepper to taste
Vegetables
- 1 yellow bell pepper
- 1 red bell pepper
- 🧅 1 onion
- 🌱 100g frozen edamame
Dairy
- 🧈 20g salted butter
Soup Base
- 1/2 tsp chicken broth powder
- 💧 400cc water
- 🧂 1 tsp salt
الخطوات
Slice 1/4 of the yellow and red bell peppers thinly, and dice the rest into 1cm cubes. Dice the onion into 1cm cubes.
Cut chicken thigh into bite-sized pieces and season with sake, salt, and pepper.
Boil water, chicken broth powder, and salt to create chicken soup.
Heat butter on a hot plate at 200°C, add chicken and cook until browned. Add diced yellow and red bell peppers and onion, and sauté until softened. Add rice and stir until translucent.
Pour chicken soup into the hot plate, bring to a boil, then reduce heat to 140°C. Cover and cook for 10 minutes. Arrange edamame and sliced peppers on top, cover again, and steam for another 10 minutes.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 25gبروتين
- 50gكربوهيدرات
- 15gدهون
💡 نصائح
Use fresh vegetables for better texture and flavor.Serve directly from the hot plate for a visually appealing presentation.Adjust seasoning to taste before serving.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.