CookPal AI
recipe image

Hotaru Squid and Nanohana with Grated Daikon

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Seafood

    • 100g boiled hotaru squid

  • Vegetables

    • 100g nanohana (rapeseed blossoms)
    • 200g grated daikon radish

  • Condiments

    • 2 tbsp ponzu soy sauce

الخطوات

1

Remove the cartilage, eyes, and beak from the hotaru squid.

2

Cut the nanohana into halves. Grate the daikon radish and squeeze out excess water.

3

Place nanohana and 1 tbsp of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Rinse under cold water and squeeze out excess moisture.

4

In a bowl, mix the hotaru squid, nanohana, grated daikon, and ponzu soy sauce.

المغذيات

لكل سيرف واحد

🔥

80

سعرات حرارية

  • 8g
    بروتين
  • 6g
    كربوهيدرات
  • 1g
    دهون

💡 نصائح

This dish is best served fresh to enjoy the crisp texture of the vegetables.You can substitute nanohana with spinach or other leafy greens if unavailable.Adjust the amount of ponzu soy sauce to your taste preference.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.