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How to Prepare Cuttlefish

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 60 Min
  • 0 عدد الوجبات
  • $5

المكونات

  • Seafood

    • 🦑 1 cuttlefish (200g)

الخطوات

1

Make a cut along the center of the cuttlefish shell and peel off the outer skin.

2

Remove the shell. Carefully peel off the membrane covering the body and extract the tentacles.

3

Pinch and remove the thin skin lining the inside of the body. Use a paper towel to grip and peel off the outer skin.

4

For the tentacles, carefully remove the internal organs without breaking the ink sac. Peel off the skin using a paper towel, then cut between the eyes and extract the beak and eyes. Wash off any dirt and slime.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 30g
    بروتين
  • 0g
    كربوهيدرات
  • 2g
    دهون

💡 نصائح

Fresh cuttlefish is ideal for sashimi, tempura, or stews.Use kitchen paper to handle slippery parts easily.Wash thoroughly to remove any residual slime or dirt.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.