
Ikamenchi (Squid Minced Fritter)
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $10
Ikamenchi (Squid Minced Fritter)
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $10
المكونات
Seafood
- 🦑 1 squid (200g)
Vegetables
- 🧅 1/2 onion (100g)
- 🥬 2 cabbage leaves (80g)
- 🥕 1/3 carrot (50g)
Egg
- 🥚 1 beaten egg
Seasoning
- 2 tbsp potato starch
- 2 tbsp all-purpose flour
- 1/2 tbsp soy sauce
- 🧂 Pinch of salt and pepper
Oil
- Enough salad oil for frying
الخطوات
Finely chop the onion, cabbage, and carrot.
Prepare the squid by removing the innards, cartilage, and cleaning thoroughly. Pat dry with paper towels.
Coarsely chop the squid body and tentacles, then mince them using a knife.
In a bowl, mix the minced squid, chopped vegetables, beaten egg, and seasonings until sticky and well combined.
Heat oil in a pot to 170°C (340°F). Drop spoonfuls of the mixture into the oil and fry for 3-4 minutes until golden brown.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 20gبروتين
- 15gكربوهيدرات
- 10gدهون
💡 نصائح
Serve with a dipping sauce like soy sauce or ponzu for added flavor.Use leftover squid tentacles for a budget-friendly option.Ensure oil temperature stays consistent for even frying.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.