
Infinite Mentsuyu Cabbage
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
Infinite Mentsuyu Cabbage
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 🥬 1/4 head (200g) cabbage
- To taste shredded nori
Seasonings
- 1 tbsp 3x concentrated mentsuyu
- 1/2 tsp grated ginger
- Pinch of ichimi togarashi
الخطوات
Cut the cabbage in half horizontally, place the cut side down, and shred it thinly. Put the shredded cabbage in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.
Add the canned tuna and seasonings (mentsuyu, ginger, ichimi togarashi) to the cabbage and mix until well combined.
Transfer to a serving dish and sprinkle shredded nori on top.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 8gكربوهيدرات
- 6gدهون
💡 نصائح
This dish is best served immediately to enjoy the crisp texture of the nori.You can adjust the amount of ichimi togarashi to suit your spice preference.For a vegan option, replace tuna with mashed chickpeas or tofu.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.