CookPal AI
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Italian Tomato Somen

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Noodles

    • 150g somen noodles

  • Vegetables

    • 🍅 6 mini tomatoes

  • Canned Goods

    • 1 can tuna

  • Cheese / Dairy

    • 🧀 Grated cheese to taste

  • Herbs

    • 🌿 Basil to taste

  • Seasonings

    • 🧄 A small amount of garlic paste
    • 🍅 200ml tomato juice
    • 1 tbsp olive oil
    • 🧂 Salt and pepper to taste

الخطوات

1

Cut the mini tomatoes in half.

2

Mix the garlic paste, tomato juice, olive oil, and salt and pepper in a bowl.

3

Cook the somen noodles according to the package instructions, rinse thoroughly with cold water, and drain well.

4

Combine the noodles with the prepared tomato juice mixture.

5

Plate the noodles and top with drained tuna, mini tomatoes, grated cheese, and basil.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 45g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use fresh basil for a more aromatic flavor.Chill the noodles and sauce for a refreshing cold dish.Opt for low-sodium tomato juice if you prefer a healthier option.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.