Ito Konnyaku and Bamboo Shoots Ginger Stir-fry

Name: Ito Konnyaku and Bamboo Shoots Ginger Stir-fry
Total time: 5 min
Yield: 2 عدد الوجبات
Ingredients: 1 pack (170g) ito konnyaku; 1 pack (80g) shredded bamboo shoots; 1 tbsp salad oil; 1 1/2 tbsp sake; 1 1/2 tbsp mirin; 2 tbsp soy sauce; 1 tsp grated ginger

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

5 Min
2 عدد الوجبات
$5

Ito Konnyaku and Bamboo Shoots Ginger Stir-fry

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

5 Min
2 عدد الوجبات
$5

المكونات

Main Ingredients
- 1 pack (170g) ito konnyaku
- 1 pack (80g) shredded bamboo shoots
Cooking Oil
- 1 tbsp salad oil
Seasonings
- 1 1/2 tbsp sake
- 1 1/2 tbsp mirin
- 2 tbsp soy sauce
- 1 tsp grated ginger

الخطوات

Boil water in a pot, add ito konnyaku and briefly blanch. Drain the water. Repeat the same process for bamboo shoots.

Heat salad oil in a frying pan over medium heat, add ito konnyaku and bamboo shoots, and stir-fry.

Add the seasonings (sake, mirin, soy sauce, and ginger) and stir-fry until the sauce thickens.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

2g
بروتين
10g
كربوهيدرات
4g
دهون

💡 نصائح

Ito konnyaku is a low-calorie ingredient, making this dish ideal for weight management.You can substitute bamboo shoots with other vegetables like carrots or mushrooms.Serve with rice or as a side dish for a balanced meal.

⚠️ احتياطات

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