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Iwashi no Namero

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Fish

    • 🐟 100g sashimi-grade sardine

  • Vegetables

    • 🧅 10cm (30g) green onion, minced
    • 1 myoga, minced

  • Seasonings

    • 1 tsp soy sauce
    • 1 tsp miso
    • 1/2 tsp grated ginger

الخطوات

1

Mince the green onion and myoga finely.

2

Chop the sardine roughly, then use a knife to finely mince it. Combine with the minced vegetables and seasonings.

3

Continue chopping and mixing the ingredients with the knife until the mixture becomes smooth and well-blended.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 20g
    بروتين
  • 5g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

Serve with a small drizzle of vinegar for added flavor.Use fresh sardines for the best taste and texture.This dish pairs well with steamed rice or as a topping for crackers.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.