
Iwashi no Sansho-ni (Sardines Simmered with Japanese Pepper)
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
Iwashi no Sansho-ni (Sardines Simmered with Japanese Pepper)
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $8
المكونات
Fish
- 🐟 4 sardines (480g)
Condiments
- 10g sansho tsukudani
- 2 slices ginger
Seasoning
- 2 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 1.5 tbsp soy sauce
- 💧 150ml water
الخطوات
Cut the ginger into thin strips.
Prepare the sardines by removing scales, cutting off the heads, slicing into bite-sized pieces, and removing the innards. Wash thoroughly and pat dry.
In a pot, combine the seasoning ingredients (sake, mirin, sugar, soy sauce, water), sansho tsukudani, and ginger. Heat over medium heat until boiling.
Add the sardines to the pot, ensuring they do not overlap. Cover with a drop lid and simmer over low heat for about 12 minutes until the liquid reduces.
المغذيات
لكل سيرف واحد🔥
250
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 8gدهون
💡 نصائح
Serve with steamed rice or enjoy as a side dish with sake.Adjust the amount of sansho tsukudani to your spice preference.Leftovers can be stored in the fridge for up to 2 days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.