CookPal AI
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Iwashi Tempura

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Fish

    • 🐟 4 iwashi, cleaned (360g)

  • Vegetables

    • 🥬 100g daikon, grated
    • 1 piece ginger, grated

  • Coating

    • 🌾 100g flour for coating
    • 🥚 1 egg
    • 💧 150ml cold water

  • Seasoning

    • 🧂 Pinch of salt

  • Oil

    • Enough salad oil for frying

  • Sauce

    • 2 tbsp concentrated mentuyu
    • 💧 60ml water

الخطوات

1

Peel and grate the daikon and ginger.

2

Pat the iwashi dry with paper towels and sprinkle with salt. Lightly coat both sides with flour.

3

In a bowl, beat the egg, add cold water, and mix well. Add flour and gently mix with chopsticks to make the batter.

4

Heat salad oil in a pot to 170°C. Dip the iwashi in the batter and fry for 1 minute. Flip and fry for another 2 minutes until crispy.

5

Mix mentuyu and water in a microwave-safe container, cover loosely, and heat in a microwave at 600W for 30 seconds.

6

Serve the iwashi tempura on a plate with grated daikon and ginger on the side.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 30g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh iwashi for the best flavor.Keep the batter cold to ensure a crispy texture.Serve immediately for the best taste and texture.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.