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Japanese Mushroom Simmered Hamburg Steak

تكلفة $15, توفير $10

المصدر: Recommended by CookPal

  • 40 Min
  • 4 عدد الوجبات
  • $15

المكونات

  • Vegetables

    • 50g mizuna
    • 2 shiitake mushrooms
    • 100g enoki mushrooms

  • Oil

    • 1/2 tbsp salad oil

  • Garnish

    • A pinch of chopped green onion

  • Meat Mixture

    • 200g ground beef and pork
    • 🧅 100g minced onion
    • 🧂 A pinch of salt and pepper
    • 3 tbsp breadcrumbs
    • 🥛 3 tbsp milk

  • Sauce

    • 50cc mentsuyu (3x concentrated)
    • 300cc water

  • Thickener

    • 1 tbsp potato starch
    • 1 tbsp water

الخطوات

1

Mince the onion. Cut mizuna into 4cm pieces. Slice shiitake mushrooms thinly and separate the enoki mushrooms into smaller pieces.

2

Mix breadcrumbs and milk in a bowl and let sit for 3 minutes. Add ground meat, onion, salt, and pepper, then mix until sticky.

3

Divide the mixture into 4 portions, shape into oval patties, and indent the center slightly.

4

Heat salad oil in a pan over medium heat. Cook patties for 2–3 minutes per side until browned.

5

Add mentsuyu and water to the pan, bring to a boil, then add mushrooms. Cover and simmer on low heat for 10 minutes.

6

Remove the patties and thicken the sauce by adding potato starch mixed with water. Stir for 2–3 minutes until thickened.

7

Plate the mizuna and patties, pour the sauce over the patties, and garnish with chopped green onion.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 20g
    بروتين
  • 25g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use fresh mushrooms for the best flavor.Adjust the amount of mentsuyu based on your taste preference.Serve with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.