CookPal AI
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Japanese Sardine and Shiso Burgers

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Main Ingredients

    • 🐟 320g sardine fillets
    • 3 shiso leaves, chopped
    • 1/2 tbsp salad oil

  • Burger Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tsp grated ginger
    • 2 tbsp potato starch

  • Sauce

    • 1 1/2 tbsp sake
    • 1 1/2 tbsp mirin
    • 1 tbsp soy sauce

  • Side Dish

    • Mizuna greens, as needed
    • 🍅 Tomato, as needed

الخطوات

1

Chop the shiso leaves into small pieces.

2

Remove the skin from the sardines and mince them with a knife until sticky.

3

Mix sardines, shiso, and burger seasoning in a bowl. Divide into two portions and shape into round patties.

4

Heat salad oil in a frying pan over medium heat. Cook the patties until browned on one side, then flip and cook for another 2 minutes.

5

Wipe excess oil with a paper towel, add sauce ingredients, and simmer while flipping until glossy.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 25g
    بروتين
  • 10g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Serve with grated daikon for added freshness.Pair with steamed rice for a complete meal.Use fresh sardines for the best taste.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.