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Japanese-style Macaroni Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Pasta / Noodles

    • 🍝 100g macaroni

  • Vegetables

    • 🥬 285g cabbage, chopped

  • Canned Goods

    • 🐟 1 can tuna in water

  • Condiments

    • 1 tbsp salad oil
    • 🥚 3 tbsp mayonnaise
    • 🧂 1 tsp soy sauce
    • 🌰 1 tbsp ground sesame seeds

الخطوات

1

Chop the cabbage into 2cm squares.

2

Boil water in a pot, add salt (not listed in ingredients) and macaroni. Cook according to package instructions, adding cabbage 2 minutes before the macaroni finishes cooking. Drain and transfer to a bowl. Drizzle salad oil and mix to cool slightly.

3

Add tuna, mayonnaise, soy sauce, and ground sesame seeds to the bowl. Mix thoroughly.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 15g
    بروتين
  • 30g
    كربوهيدرات
  • 20g
    دهون

💡 نصائح

You can substitute cabbage with other vegetables like broccoli or spinach.For a richer flavor, use sesame oil instead of salad oil.This salad can be served chilled or at room temperature.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.