CookPal AI
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Japanese Tuna Rice Bowl

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main Ingredients

    • 🐟 1 can tuna
    • 🥚 2 eggs
    • 🧅 1 onion
    • 🧅 2 stalks green onion
    • A pinch sesame seeds
    • 🍚 2 bowls cooked rice

  • Seasoning

    • 2 tbsp soy sauce
    • 1 tbsp mirin
    • 1 tbsp soju
    • 🧂 1 tbsp sugar

الخطوات

1

Combine 1/2 cup water, soy sauce, mirin, soju, and sugar in a pan. Bring to a boil.

2

Slice the onion thinly and add to the pan. Cook for 2 minutes on medium heat.

3

Drain the oil or water from the canned tuna and add the tuna meat to the pan. Stir well.

4

Beat the eggs and pour them into the pan. Cover and cook for 1 minute on medium heat.

5

Mix everything gently and remove from heat.

6

Serve the mixture over warm rice.

7

Garnish with chopped green onions and sesame seeds.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 25g
    بروتين
  • 50g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use low-sodium soy sauce for a healthier option.You can substitute mirin with a mix of sugar and rice vinegar.For added flavor, consider topping with a drizzle of sesame oil.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.