
Kabosu Yellowtail with Garlic Butter Sauce
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
Kabosu Yellowtail with Garlic Butter Sauce
تكلفة $12, توفير $8
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $12
المكونات
Fish
- 🐟 2 fillets kabosu yellowtail
Vegetables
- 🍅 6 cherry tomatoes, chopped
- Baby leaf vegetables, as needed
Seasoning
- 🧂 Salt and pepper, to taste
- Flour, as needed
Oil
- 1/2 tbsp salad oil
Garlic Butter Sauce
- 1/2 tbsp soy sauce
- 🧄 1/2 tsp grated garlic
- 🧈 10g salted butter
الخطوات
Pat the kabosu yellowtail fillets dry with a paper towel. Season with salt and pepper, then coat with flour.
Chop the cherry tomatoes finely.
Heat salad oil in a frying pan over medium heat. Add the yellowtail fillets and cook for about 2 minutes on each side until golden brown. Remove from the pan.
Wipe the pan clean with a paper towel. Add the chopped tomatoes and the garlic butter sauce ingredients (soy sauce, grated garlic, and butter). Heat until the sauce starts to bubble.
Place the cooked yellowtail fillets on a plate, pour the garlic butter sauce over them, and garnish with baby leaf vegetables.
المغذيات
لكل سيرف واحد🔥
320
سعرات حرارية
- 25gبروتين
- 10gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh kabosu yellowtail for the best taste.Pair this dish with steamed rice for a complete meal.You can substitute cherry tomatoes with regular tomatoes if needed.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.