CookPal AI
recipe image

Kakisai Ohitashi

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 15 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetable

    • 200g kakisai greens
  • Seasoning

    • 1/2 packet bonito flakes
    • 1 tsp mirin
    • 1 tsp soy sauce
    • A pinch of dashi powder
    • 💧 50cc water

الخطوات

1

Combine the seasoning ingredients (mirin, soy sauce, dashi powder, and water) in a microwave-safe container and heat at 600W for 30 seconds. Let it cool.

2

Boil water in a pot, add a pinch of salt, and blanch the kakisai greens starting with the stems for 30 seconds, then the leaves for 10 seconds. Drain and cool in cold water.

3

Cut the kakisai greens into 3–4 cm pieces.

4

Mix the kakisai greens with the cooled seasoning mixture, plate, and top with bonito flakes.

المغذيات

لكل سيرف واحد

🔥

50

سعرات حرارية

  • 3g
    بروتين
  • 7g
    كربوهيدرات
  • 0g
    دهون

💡 نصائح

This dish is perfect as a light side or a palate cleanser.You can substitute kakisai greens with spinach or similar leafy greens.Prepare in advance and store in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.