CookPal AI
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Kakufu and Chicken Sweet and Spicy Simmer

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Protein

    • 🍗 200g chicken thigh

  • Vegetables

    • 100g kakufu (wheat gluten)
    • 🥬 160g Chinese cabbage
    • 🧅 1/2 stalk green onion
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 tsp salad oil
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 1.5 tbsp soy sauce
    • 💧 150ml water

الخطوات

1

Cut the kakufu in half horizontally and slice into 1cm widths. Slice the green onion diagonally into 1cm widths. Cut the Chinese cabbage in half vertically and slice into 2cm widths.

2

Cut the chicken thigh into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat. Add the chicken and stir-fry until the color changes. Add the kakufu and stir-fry for about 1 minute until the oil is absorbed.

4

Add the seasoning ingredients (sake, mirin, sugar, soy sauce, and water) and bring to a boil. Add the green onion and Chinese cabbage, cover with a lid, and simmer on low heat for about 10 minutes.

5

Remove the lid and simmer over medium heat until the liquid is almost gone. Serve on a plate and garnish with chopped green onion.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 20g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

You can substitute chicken thigh with chicken breast or pork for variation.For a stronger flavor, let the dish simmer slightly longer.Pair this dish with steamed rice for a complete meal.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.