
Kashiwa Udon
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
Kashiwa Udon
تكلفة $10, توفير $5
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $10
المكونات
Main
- 2 frozen udon noodles
- 🍗 200g chicken breast
- 2 slices kamaboko (fish cake)
- 🧅 15cm green onion (45g)
- 🍬 1/2 tbsp sugar
- 🧂 1 tbsp soy sauce
- A pinch of shichimi togarashi
Broth
- 💧 600cc water
- 2 slices ginger
- 1 tbsp sake
- 🧂 A pinch of salt
- 1/2 tsp dashi powder
الخطوات
Slice the green onion into small pieces.
Cut the chicken breast into large bite-sized pieces.
In a pot, combine chicken, broth ingredients (water, ginger, sake, salt, dashi powder) and bring to a boil over medium heat. Skim off any foam, cover, and simmer on low heat for 15 minutes. Remove ginger slices, set aside 50cc of broth, and take out the chicken to cool. Separate the meat and skin, shred the meat finely, and slice the skin into thin strips.
In a frying pan, heat the chicken meat and skin with sugar over medium heat until the sugar dissolves. Add the reserved broth and soy sauce, and cook for about 3 minutes until the liquid evaporates.
Place the frozen udon noodles in a microwave-safe container, cover loosely with plastic wrap, and heat according to package instructions. Divide the noodles into bowls, top with the chicken mixture, and pour the remaining broth evenly. Garnish with green onion, kamaboko slices, and a pinch of shichimi togarashi.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 30gبروتين
- 50gكربوهيدرات
- 10gدهون
💡 نصائح
Use fresh udon noodles if available for a more authentic texture.Adjust the sweetness and saltiness of the broth to your preference.Leftover chicken can be used for other dishes like salads or sandwiches.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.