
Katsuo Garlic Miso Mix
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
Katsuo Garlic Miso Mix
تكلفة $8, توفير $7
المصدر: Recommended by CookPal
- 10 Min
- 2 عدد الوجبات
- $8
المكونات
Fish
- 🐟 200g sashimi-grade bonito
Vegetables
- 5cm chopped green onion
- 1/2 myoga, minced
- 2 shiso leaves, thinly sliced
Seasoning
- 🧂 1 tsp sugar
- 1 tbsp miso
- 🧄 1/2 tsp grated garlic
- 💧 1 tbsp water
الخطوات
1
Cut the bonito into bite-sized pieces. Mince the green onion and myoga, and thinly slice the shiso leaves.
2
In a bowl, mix the seasoning ingredients (sugar, miso, garlic, water) along with the minced green onion and myoga.
3
Add the bonito pieces to the bowl and mix gently. Serve on a plate and garnish with sliced shiso leaves.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 25gبروتين
- 5gكربوهيدرات
- 3gدهون
💡 نصائح
Pair this dish with steamed rice or enjoy it as a side dish with beer.Use fresh ingredients to enhance the flavor profile.Adjust the garlic amount based on your preference for spiciness.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.