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Katsuo no Kakuni Don (Braised Bonito Rice Bowl)

تكلفة $10, توفير $8

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $10

المكونات

  • Rice

    • 🍚 2 bowls cooked rice (400g)

  • Fish

    • 🐟 200g sashimi-grade bonito

  • Egg

    • 🥚 2 egg yolks

  • Vegetable

    • To taste kaiware sprouts
    • 2 slices thinly sliced ginger

  • Seasoning

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tbsp sugar
    • 2 tbsp soy sauce
    • 💧 100ml water

الخطوات

1

Cut the bonito into bite-sized pieces.

2

Trim the roots of kaiware sprouts and cut into 1.5cm lengths.

3

Bring water to a boil in a pot, blanch the bonito until the surface changes color, then drain.

4

Add sake, mirin, sugar, soy sauce, water, and ginger to a pot and heat until boiling. Add the bonito and simmer on low heat for 10 minutes. Turn off the heat and let it sit for 30 minutes.

5

Remove the bonito, heat the remaining sauce on high until it thickens.

6

Serve rice in bowls, top with bonito, egg yolks, and drizzle the sauce. Garnish with kaiware sprouts.

المغذيات

لكل سيرف واحد

🔥

450

سعرات حرارية

  • 25g
    بروتين
  • 50g
    كربوهيدرات
  • 10g
    دهون

💡 نصائح

Use sashimi-grade bonito for the best flavor and texture.Blanching the fish briefly helps remove any fishy smell.Letting the fish sit in the sauce enhances the depth of flavor.You can substitute kaiware sprouts with other fresh greens like scallions.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.