CookPal AI
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Kei-chan (Japanese Chicken Stir-fry)

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 60 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🥬 1/4 head (300g) cabbage

  • Oil

    • 1/2 tbsp sesame oil

  • Seasoning

    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger
    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1 tbsp miso

الخطوات

1

Cut the chicken thigh into bite-sized pieces.

2

Chop the cabbage into bite-sized pieces.

3

In a resealable bag, mix all the marinade ingredients (☆). Add the chicken and cabbage, massage to coat, seal the bag, and refrigerate for 30 minutes.

4

Heat sesame oil in a frying pan over medium-low heat. Add the marinated chicken and cabbage, and cook until the chicken is fully cooked.

المغذيات

لكل سيرف واحد

🔥

350

سعرات حرارية

  • 25g
    بروتين
  • 15g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Serve with rice or noodles for a complete meal.You can substitute chicken thigh with chicken breast for a leaner option.Add additional vegetables like carrots or mushrooms for variety.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.