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Kinpira with Carrot and Konnyaku

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 20 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥕 100g carrot, julienned
    • 125g konnyaku, thinly sliced

  • Seasonings

    • 1 tsp white sesame seeds
    • 1/2 tbsp sesame oil
    • 1/2 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 2 tsp soy sauce

الخطوات

1

Julienne the carrot into 4cm strips and slice the konnyaku into thin strips, halving the length.

2

Heat a frying pan over medium heat and stir-fry the konnyaku for 1–2 minutes.

3

Add sesame oil and carrot to the pan, stir-frying until the carrot softens.

4

Add the seasoning ingredients (sake, mirin, sugar, soy sauce) and stir-fry until the liquid is almost gone.

5

Sprinkle white sesame seeds and mix well before serving.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 2g
    بروتين
  • 10g
    كربوهيدرات
  • 5g
    دهون

💡 نصائح

This dish pairs well with rice or as a side for bento boxes.You can substitute konnyaku with firm tofu for a different texture.For a spicier version, add a pinch of chili flakes during cooking.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.