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Kiriboshi Daikon Yogurt Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 300 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Main

    • 🐟 1 can (70g) oil-packed tuna
    • 20g dried daikon radish
    • 🥒 1 cucumber (100g), julienned
    • 🥛 100g unsweetened yogurt
    • 🧂 1/3 tsp salt
    • Pinch of black pepper

  • Cucumber Preparation

    • 🧂 1/3 tsp salt for cucumber

الخطوات

1

Wash and squeeze dried daikon radish in a bowl of water. Place it in a plastic bag with yogurt, massage, remove air, and seal. Refrigerate for half a day.

2

Julienne the cucumber. Massage with salt in a bowl, let sit for 5 minutes, then squeeze out excess water.

3

Add tuna, cucumber, and salt to the daikon bag. Massage and mix well.

4

Serve on a plate and sprinkle with black pepper.

المغذيات

لكل سيرف واحد

🔥

120

سعرات حرارية

  • 10g
    بروتين
  • 8g
    كربوهيدرات
  • 4g
    دهون

💡 نصائح

Use unsweetened yogurt to avoid altering the salad's flavor.Refrigerating the daikon in yogurt enhances its texture and taste.Serve chilled for a refreshing experience.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.