
Komatsuna and Shirasu Ohitashi
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
Komatsuna and Shirasu Ohitashi
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 20 Min
- 2 عدد الوجبات
- $5
المكونات
Vegetables
- 200g komatsuna
- 1/2 piece ginger, julienned
Seafood
- 20g dried shirasu
Seasoning
- 100cc water
- 1 tbsp mirin
- 1 tbsp soy sauce
- 1/4 tsp dashi powder
الخطوات
Trim the root of the komatsuna and make cross cuts. Wash thoroughly and drain. Julienne the ginger and soak it in water, then drain.
Boil water in a pot, add a pinch of salt, and blanch the komatsuna in two batches. Cool in water, squeeze out excess moisture, and cut into 3–4 cm pieces.
Combine the seasoning ingredients (water, mirin, soy sauce, dashi powder) in a microwave-safe container. Heat uncovered at 600W for 30 seconds and let cool.
Soak the komatsuna in the cooled seasoning mixture for about 10 minutes.
Plate the komatsuna, top with dried shirasu and julienned ginger.
المغذيات
لكل سيرف واحد🔥
50
سعرات حرارية
- 3gبروتين
- 6gكربوهيدرات
- 1gدهون
💡 نصائح
Use fresh komatsuna for the best flavor and texture.Adjust the seasoning to taste if you prefer a stronger or milder flavor.This dish pairs well with rice or other Japanese side dishes.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.