
Kongnamul Konjac Bibim Noodles
تكلفة $5.5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 1 عدد الوجبات
- $5.5
Kongnamul Konjac Bibim Noodles
تكلفة $5.5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 1 عدد الوجبات
- $5.5
المكونات
Main Ingredients
- 400g konjac noodles
- 1 handful bean sprouts
- 4 perilla leaves
- 🥚 1 egg
Seasoning
- 2 tbsp cooking wine
- 2 tbsp vinegar
- 2 tbsp oligosaccharide
- 2 tbsp gochujang
- 2 tsp chili powder
- 🧄 2 tsp minced garlic
- 2 tsp soy sauce
- 1 tsp sesame oil
الخطوات
Prepare the bean sprouts by cleaning them thoroughly.
Mix all the seasoning ingredients to create the sauce.
Boil the bean sprouts with a pinch of salt for 4 minutes.
Blanch the konjac noodles in boiling water for 1 minute without salt.
Cool the bean sprouts and konjac noodles under cold water to remove heat.
Combine konjac noodles, bean sprouts, and sliced perilla leaves. Add the sauce and mix well. Serve with a boiled egg.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 10gبروتين
- 15gكربوهيدرات
- 5gدهون
💡 نصائح
Konjac noodles are low in calories and carbs, making them ideal for weight loss.Squeezing konjac noodles well prevents the dish from becoming watery.Adding perilla leaves provides a refreshing flavor.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.