
Konjac and Bean Sprout Sukiyaki Style
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
Konjac and Bean Sprout Sukiyaki Style
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 15 Min
- 2 عدد الوجبات
- $5
المكونات
Main Ingredients
- 200g thinly sliced konjac
- 1/2 bag bean sprouts
- 🥕 1/3 carrot, thinly sliced
Seasoning
- 1/2 tbsp salad oil
- 🧅 Chopped green onion, as needed
- 2 tbsp sake
- 2 tbsp soy sauce
- 2 tbsp mirin
- 🧂 1 tbsp sugar
الخطوات
Thinly slice the carrot. Boil water in a pot, add konjac, and boil for about 3 minutes. Drain the water.
Heat salad oil in a pot, add the carrot, and stir-fry over medium heat until softened.
Add konjac and the seasoning ingredients (sake, soy sauce, mirin, sugar) to the pot. Stir-fry and simmer.
When the liquid is reduced by half, add the bean sprouts and stir-fry until softened. Serve on a plate and sprinkle chopped green onion on top.
المغذيات
لكل سيرف واحد🔥
150
سعرات حرارية
- 5gبروتين
- 20gكربوهيدرات
- 3gدهون
💡 نصائح
Pair this dish with steamed rice for a complete meal.You can add an egg for extra protein and richness.Use fresh bean sprouts for the best texture.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.