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Konjac Pork Rolls

تكلفة $8, توفير $12

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $8

المكونات

  • Meat

    • 12 slices (150g) pork belly

  • Vegetables

    • 1/2 block (125g) konjac

  • Starch

    • Potato starch, as needed

  • Oil

    • 1 tsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 1/2 tbsp soy sauce

الخطوات

1

Cut the konjac into 6 equal pieces. Boil water in a pot, add the konjac, and cook for about 3 minutes. Drain and let cool.

2

Lay 2 slices of pork belly vertically, dust lightly with potato starch, and place a piece of konjac at one end. Roll tightly. Repeat to make 6 rolls.

3

Heat salad oil in a frying pan over medium heat. Place the rolls seam-side down and cook, turning occasionally, until browned evenly. Wipe off excess oil and cover with a lid. Steam on low heat for about 2 minutes.

4

Increase heat to medium, add the seasoning mixture, and stir quickly until the rolls are glazed and coated.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 15g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Konjac is a low-calorie ingredient that adds volume to dishes.Use fresh pork belly for better flavor and texture.Serve with steamed rice or vegetables for a complete meal.

⚠️ احتياطات

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