
Korean Beef Panzanella Salad
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $15
Korean Beef Panzanella Salad
تكلفة $15, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 2 عدد الوجبات
- $15
المكونات
Meat
- 🥩 400g beef chuck steak
Vegetables
- 1 bell pepper, diced
- 🍅 10 cherry tomatoes, peeled
- 🧅 1 red onion, sliced
- 🥒 1 cucumber, sliced
Bread
- 🍞 100g bread rusk
Seasoning
- 🧂 1 pinch of salt
- 1 pinch of sugar
- 2 tbsp balsamic vinegar
- 3 tbsp olive oil
- 1 pinch of herb powder
الخطوات
Cut the beef chuck steak into bite-sized pieces and marinate with olive oil, salt, and pepper.
Blanch the cherry tomatoes in boiling water, peel them, and cut them into similar-sized pieces as the beef.
Slice the cucumber diagonally and dice the bell pepper into small cubes.
Prepare the dressing by mixing balsamic vinegar, olive oil, salt, pepper, sugar, and herb powder. Add sliced red onion and mix well.
Heat a pan and cook the marinated beef until browned and cooked through.
Combine the vegetables, cooked beef, and bread rusk in a serving bowl.
Drizzle the dressing over the salad and serve immediately.
المغذيات
لكل سيرف واحد🔥
450
سعرات حرارية
- 35gبروتين
- 30gكربوهيدرات
- 20gدهون
💡 نصائح
Use fresh vegetables for the best flavor and texture.If bread rusk is unavailable, toast bread slices in the oven until crispy.Adjust the seasoning in the dressing to suit your taste preferences.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.