
Korean Chrysanthemum Greens Side Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 5 Min
- 3 عدد الوجبات
- $5
Korean Chrysanthemum Greens Side Dish
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 5 Min
- 3 عدد الوجبات
- $5
المكونات
Vegetables
- 150g chrysanthemum greens
Seasoning
- 🧂 1 tbsp salt
- 🧂 1/2 tsp seasoned salt
- 🧄 1/2 tsp minced garlic
- 1 tsp soy sauce
- 1 tbsp perilla oil
- 🌰 1 tbsp sesame seeds
الخطوات
Wash chrysanthemum greens thoroughly.
Boil water and add 1 tbsp salt.
Blanch the chrysanthemum greens starting with the stems.
Rinse the greens in cold water and squeeze out excess moisture.
Cut the greens into bite-sized pieces.
Place the greens in a bowl and add seasoned salt, garlic, and soy sauce.
Taste and adjust seasoning with more seasoned salt if needed.
Add perilla oil and sesame seeds, then mix well.
Transfer to a serving plate.
المغذيات
لكل سيرف واحد🔥
50
سعرات حرارية
- 2gبروتين
- 3gكربوهيدرات
- 4gدهون
💡 نصائح
Use fresh chrysanthemum greens for the best flavor.Adjust the seasoning according to your taste preference.Serve immediately to enjoy the fresh and nutty aroma.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.