
Korean Radish Rice for Kids
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 6 عدد الوجبات
- $5
Korean Radish Rice for Kids
تكلفة $5, توفير $10
المصدر: Recommended by CookPal
- 30 Min
- 6 عدد الوجبات
- $5
المكونات
Main Ingredients
- 🥗 400g radish, diced
- 4 sheets kombu
- 🍚 3 cups rice
- A small amount of mixed grains
الخطوات
Wash the radish thoroughly and dice it into small cubes. Keep the skin on.
Rinse the rice and mixed grains. Add water slightly below the hand level when placed on top of the rice.
Place 4 sheets of kombu on top of the rice and grains.
Add the diced radish evenly on top of the rice and grains.
Cook the rice using a rice cooker or on the stovetop. If using a rice cooker, select the 'Rice/Grain' setting.
Once cooked, fluff the rice and serve. Optionally, portion and freeze for later use.
المغذيات
لكل سيرف واحد🔥
200
سعرات حرارية
- 4gبروتين
- 42gكربوهيدرات
- 0.5gدهون
💡 نصائح
This dish is great for kids with sensitive digestion as radish is a natural digestive aid.You can add a small amount of soy sauce or sesame oil when serving for extra flavor.Freeze in small portions for easy reheating during busy days.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.