CookPal AI
recipe image

Korean Rolled Omelette (Gyeran Mari)

تكلفة $3, توفير $5

المصدر: Recommended by CookPal

  • 30 Min
  • 2 عدد الوجبات
  • $3

المكونات

  • Main Ingredients

    • 🥚 7 eggs
    • 🧂 A pinch of salt
    • 🧅 Chopped green onion, as needed

الخطوات

1

Crack 7 eggs into a bowl and add a pinch of salt. Beat the eggs thoroughly using chopsticks.

2

Heat a frying pan over medium-low heat and pour a thin layer of the egg mixture.

3

Gently roll the egg layer from one side to the other, folding it as you go.

4

Use a sushi mat to shape the rolled egg into a neat rectangle.

5

Slice the rolled omelette diagonally into bite-sized pieces.

6

Arrange the slices on a plate and serve.

المغذيات

لكل سيرف واحد

🔥

210

سعرات حرارية

  • 14g
    بروتين
  • 2g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

You can add finely chopped vegetables like carrots or bell peppers for extra flavor and color.Use low heat to prevent the egg from browning too much.This dish can be stored in the fridge for up to 2 days.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.