CookPal AI
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Korean Seaweed and Lettuce Salad

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 5 Min
  • 2 عدد الوجبات
  • $5

المكونات

  • Vegetables

    • 🥬 1/2 head lettuce

  • Seaweed

    • 8 sheets Korean seaweed

  • Protein

    • 🍗 2 chicken tenders

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sake
    • To taste roasted sesame seeds

  • Dressing

    • 1 tbsp vinegar
    • 1 tbsp sesame oil
    • 1 tsp chicken broth powder
    • 🧄 Pinch of garlic paste

الخطوات

1

Tear the lettuce into bite-sized pieces.

2

Remove the tendon from chicken tenders, cut into bite-sized pieces, season with salt, pepper, and sake, then microwave at 600W for 2 minutes.

3

In a bowl, mix the dressing ingredients and toss the lettuce with the dressing.

4

Tear the Korean seaweed into small pieces and add to the salad. Lightly mix and serve.

المغذيات

لكل سيرف واحد

🔥

150

سعرات حرارية

  • 12g
    بروتين
  • 5g
    كربوهيدرات
  • 8g
    دهون

💡 نصائح

Use fresh lettuce for a crisp texture.Adjust the amount of garlic paste based on your preference for spiciness.This salad pairs well with grilled dishes or as a light appetizer.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.