
Korean Stir-fried Zucchini Salad
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $8
Korean Stir-fried Zucchini Salad
تكلفة $8, توفير $12
المصدر: Recommended by CookPal
- 30 Min
- 4 عدد الوجبات
- $8
المكونات
Vegetables
- 🥒 600g zucchini
- 🧅 50g green onion
Seasonings
- 2 tbsp soy sauce
- 1/2 tbsp sesame seeds
- 1 tbsp sesame oil
- 1.5 tbsp chili powder
- 🧄 1/2 tbsp minced garlic
- 1 tbsp cooking oil
الخطوات
1
Slice zucchini into 0.4cm thick pieces and chop green onions into 3cm lengths.
2
Heat cooking oil in a pan over medium heat and fry zucchini slices until golden brown on both sides.
3
In a mixing bowl, combine fried zucchini, soy sauce, minced garlic, and chili powder.
4
Add chopped green onions to the bowl and mix lightly.
5
Finish by adding sesame oil and sesame seeds, then toss gently to coat evenly.
المغذيات
لكل سيرف واحد🔥
120
سعرات حرارية
- 3gبروتين
- 10gكربوهيدرات
- 6gدهون
💡 نصائح
Use fresh zucchini for better texture.Adjust chili powder to your spice preference.Serve as a side dish with rice or main meals.
⚠️ احتياطات
هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.