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Korean-style Mackerel Can Dish

تكلفة $5, توفير $10

المصدر: Recommended by CookPal

  • 10 Min
  • 1 عدد الوجبات
  • $5

المكونات

  • Fish

    • 1 can mackerel in water (190g)

  • Vegetables

    • 1 green pepper
    • 80g kimchi

  • Condiments

    • 1/2 tsp sesame oil

الخطوات

1

Drain the mackerel can and set aside.

2

Slice the green pepper thinly and keep it raw for a crunchy texture.

3

Mix the mackerel, kimchi, and sesame oil in a bowl.

4

Serve immediately and enjoy the combination of spicy kimchi and savory mackerel.

المغذيات

لكل سيرف واحد

🔥

250

سعرات حرارية

  • 20g
    بروتين
  • 10g
    كربوهيدرات
  • 15g
    دهون

💡 نصائح

Use high-quality canned mackerel for better flavor.This dish pairs well with steamed rice or noodles.For added crunch, you can include other raw vegetables like carrots or cucumbers.

⚠️ احتياطات

هذه الوصفة للتمثيل فقط. يجب تعديل استخدامها وفقًا للاختلافات الفردية.